What Is Lifestyle and How Does It Affect Us?

The life styles of humans have undergone many changes throughout history. Throughout the years, humankind has strived for greater efficiency and freedom from toil, pain, and other human hardships. In pursuit of these endeavors, mankind has produced several influential works that are known as LIFESTYLE. These include the Bible, the Qur’an, Confucius, Buddhism, Hinduism, and a few other works from different cultures throughout the ages.


The concept of LIFESTYLE is actually an interpretation of Adler’s theory. In his article, The Case of Miss R, Adler describes the concept as the set of attitudes, interests, behaviors, and behavioral orientations of a human group, individual, or civilization. The word was first introduced by Austrian psychiatrist Alfred Adler in his 1928 book, The Case of Miss R, with the more literal meaning of “the basic nature of life in the most extreme conditions”. From this description, the idea of LIFESTYLE emerged, which suggests that the study of culture affects the way people view life. It is a sort of reflexive action, which suggests that we become conscious of our surrounding environment only through reflection.

According to many scholars, the concept of LIFESTYLE is a Germanic term, which literally means “healthy lifestyle”. Adler believed that all people are born with the ability to reflect, which he called LIFESTYLE; however, through socialization, most people lose this ability through neglect or excessive indulgence. This, according to Adler, leads to unhealthy lifestyles that can lead to sickness and disease. He further believed that people’s lifestyles should be based on the needs and interests of their species, rather than on personal interests. He came up with several arguments as to why he came up with the word Lifestyle, which are as follows:

Many cultures have their own unique ways of living, which is reflected in their arts, culture, arts, religion, customs, and so on. Since man has developed from a primal creature, it follows that all of these other aspects of LIFESTYLE have been shaped and changed by the way their species has lived before. This would mean that one culture’s way of living might be healthier for the people who live in that culture, while some other lifestyles might be unhealthy and unnatural. Lifestyles may also differ according to gender, as some men prefer to lead an active lifestyle, while some women prefer to be more sedentary. This is known as the Lifestyle of the Sexes, also known as the Maslow’s Theory.

Max Weber also believes that there are many different types of Lifestyle. Some Lifestyle include Practicality, Flexibility, Imagination, Romanticism, Generality, Creativity, Ego, Money, and Purposefulness. These Lifestyle theories can be used in the development of systems for individuals, groups, and families. It is because of these tangible factors that LIFESTYLE was created.

Alfred A. Gelman and his colleagues at The Science of Teambuilding believe that there are four components of LIFESTYLE, which are purpose, environment, participation, and results. They further believe that the need for a Lifestyle is as strong today as it was back in the early prehistoric period. This is due to the fact that human beings have become much less satisfied with their lives, as compared to what they would have if they’d invested more in physical activities. This is why Lifestyle has become more important in our lives today than ever before.